Christopher has been practicing yoga since 2014. He completed his RYT200 training under Jenn Holm and Carolyn Gross at Yoga 4 You in Savage, MN. In his personal practice he enjoys Ashtanga Vinyasa and Hot yoga. He is a practicing vegan and meditator.
He teaches the following but is open to help with any:
- Yoga for kayakers
- Alignment focused workshops
You can read more about his kayaking and mindfulness on his blogs: